Wellness Wednesday

Wellness Wednesday: HIIT Workout

Happy wellness Wednesday! I’ve been getting way more into HIIT workouts recently and wanted to share one with y’all today, ...
Read More

Wellness Wednesday: My Battle with Anxiety

In honor of National Mental Health Awareness Month I decided to share my battle with Anxiety. In the past few ...
Read More

Wellness Wednesday: My go-to green smoothie!

Hi Friends! I figured I would share my favorite go-to green smoothie recipe for wellness Wednesday! Cooking and getting creative ...
Read More

Wellness Wednesday: 5 Wellness Wednesday Ideas Your Team Will Love

Provide Your Office With Healthy Snacks: We’re all guilty of snacking on unhealthy food to keep us going throughout the ...
Read More

Wellness Wednesday: Four Easy Lifestyle Changes

Major changes to your lifestyle take effort, time and discipline. I’ve been on my wellness journey for 13 years and ...
Read More

Wellness Wednesday: My Top 5 Wellness Wednesday tips

Hey there! I just wanted to stop by and give you some of my most useful and simple wellness tips ...
Read More

Wellness Wednesday: Creating Your Own Personal Health & Wellness

So I’m sitting here drinking some water after a hectic day of running around.?We’re overwhelmed, but sitting here and writing ...
Read More

Wellness Wednesday: 46 Trader Joe’s Finds

Happy Wellness Wednesday, everyone! I hope you’ve had a fabulous week so far. If you know me at all, you ...
Read More

Wellness Wednesday: Favorite Natural Skincare Products

Hi Beauties! For todays Wellness Wednesday post I am sharing some of my favorite Natural Skincare products. MyChelle Remarkable Retinal ...
Read More

Wellness Wednesday: Himalayan Salt Lamp Benefits

There are few things in life as soothing and relaxing as the warm glow of a campfire, and a Himalayan ...
Read More

Wellness Wednesday: Isles of Paradise Self Tanning Drops

Genetics are a funny thing, aren’t they? I got my dark, thick,  hair and giant deep set eyes from my ...
Read More

Wellness Wednesday: My Favorite Beauty Products

For today's Wellness Wednesday post I am talking about some of my favorite beauty products. Ice Roller: This beauty costs ...
Read More

Wellness Wednesday: The importance of Water

I know this may seem like a no-brainer but if you are like me you don't drink enough water. In ...
Read More

Wellness Wednesday: Collagen

Well I guess I can admit it I hopped on the collagen wagon. On black Friday Tone It Up was ...
Read More

Wellness Wednesday: Humidifiers

You know the old saying a moms always right? Well, my mom has been telling me for years to get ...
Read More

Wellness Wednesday: Tone It Up Frequently Asked Questions

Hey everyone, A lot of you have been asking me about Tone It Up with the new year coming up ...
Read More

Wellness Wednesday: Natural Deodorant Reviews

For today's Wellness Wednesday we are talking about deodorant and in particular natural deodorant! I made the switch over to ...
Read More

Wellness Wednesday

Happy Wellness Wednesday babes! I don't know about you all but my skin has been so dry! I've been loading ...
Read More

Wellness Wednesday 12/5/2018

Hi! On Wednesdays we are all going to wear pink ok? No sorry lame joke from one of my favorite ...
Read More