Health, Wellness & Beauty

6 tips for getting out of a workout slump

If you’ve been following me for a while, you know how much I love working out, and what a huge ...
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Wellness Wednesday: How To Get Back On Track With Healthy Eating and Exercise

Hi Friends! Truth: I haven’t worked out in three weeks and I’ve been eating so bad. I am busy, I ...
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Wellness Wednesday: How to Develop a Gratitude Practice for a Happier, Healthier Life

If you want more happiness in your life, learn how to develop a gratitude practice. It’s simple, free, and can ...
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Wellness Wednesday: Intermittent Fasting

Hi Friends! Well I finally did it, I hopped on the Intermittent Fasting (IF) train. I've been following Lauren Gleisberg ...
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My Skincare Routine

Happy Tuesday! Today, I wanted to talk about my skincare routine as so many of you have asked what I ...
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Wellness Wednesday: Why I started using the Billie Razor

I don’t know about y’all, but I’ve really been enjoying our Wellness Wednesday series every week! If you’re new around ...
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Updated Summer Makeup Tutorial

Happy Monday ladies! It was beautiful here over the weekend so I enjoyed the beach and pool and got some ...
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Tone It Up Summer Series Review

Hi Girls! Last week the Tone It Up Summer Series ended. During the previous six weeks I stuck the nutrition ...
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Workouts On Demand

When someone mentions Beachbody, whether you’re familiar with the workouts or not, you probably think of P90X, Tony Horton, and ...
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Wellness Wednesday: Isles of Paradise Self Tanning Drops

Genetics are a funny thing, aren’t they? I got my dark, thick,  hair and giant deep set eyes from my ...
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Healthy Benefits of Celery Juice & 2 Easy Methods to Make It

Hi Friends, Celery Juice! It's all the rage right now! I first heard about it when I was browsing the ...
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Never Giving Up

As many of you know I broke my hip in July and had a complete hip replacement. From the moment ...
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Date Night

Yay! I'm finally returning my clothes that didn't fit to Abercrombie and Express. Besides that I'll get a Pelaton workout ...
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New Year Goals: Following the Right Program

So the New Year is here again, what goals would you like to accomplish? You probably already have a fitness ...
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Wellness Wednesday: Tone It Up Frequently Asked Questions

Hey everyone, A lot of you have been asking me about Tone It Up with the new year coming up ...
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Meditation

Hi babes, During this time of year it's easy to get really stressed and worked up over small things. I ...
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Going Out Makeup

Hi babes! Happy Sunday! I had such a nice time at the holiday party last night! It was so nice ...
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Why Water is Important

Girls here's my daily PSA to make sure you drink enough water. Since I've taken up the habit of drinking ...
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