Wellness Wednesday

Wellness Wednesday 12/5/2018

Hi! 

On Wednesdays we are all going to wear pink ok? No sorry lame joke from one of my favorite movie Mean Girls. But for real on Wednesday’s I am going to do Wellness Wednesday which will be all about health and beauty, two of my favorite things!

I don’t know about you all but my skin has been so dry and fine lines have been popping up everywhere. I picked up this Jade Roller from Amazon a few months ago and I’m so happy I did. I’ve been using it nightly and have noticed a difference in my skin.

According to InStyle the most well-known benefit of using a jade roller is that it helps to reduce puffiness and inflammation in the face due to stagnation of the lymphatic system. A jade roller can help to stimulate the lymphatic system, which in turn reduces inflammation and puffiness. Other benefits include brightening complexions, tightening pores (especially if you put it in the fridge for a few minutes before using), helping to reduce the appearance of fine lines, and increasing blood circulation, just to name a few.

You might be wondering what I use with my jade roller? I’ve been using Rosehip oil and it feels amazing. I don’t have oily skin so I don’t breakout but those of you with oily skin might not be able to use oil on your face I buy mine off Amazon and it’s Radha Rosehip Oil. Rosehip oil has nourishing fatty acids, which along with water, is the main ingredient in most moisturizers.

Well that’s all for my first Wellness Wednesday! I hope you all have a wonderful hump day!

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